To those who know, no explanation is necessary... To those who do not know, no explanation will suffice. There’s something about an ultramarathon that defies description. If you’ve been there—if you’ve stared down the daunting miles, felt the aching fatigue, and pushed through to find your finish—you know. It’s not just about running; it’s about the transformation that happens along the way. To those who have experienced it: you understand the quiet pride that comes with tackling what others might consider impossible. You’ve embraced the highs and the lows, the beauty and the brutality, and emerged stronger on the other side. No explanation could capture what the soul feels after running an ultra. To those who haven’t yet stepped into the long-distance world: explanations often fall short. How can words convey what it means to dig deep at mile 80, when your legs scream but your heart insists on continuing? How can you describe the sunrise on the trail after a sleepless night or the pure joy of crossing the finish line when every ounce of your being has been tested? Whether you’ve run a 50K and beyond or not:
Whether you’ve run a hundred miles, aspire to, or simply admire those who do, remember: this sport is about far more than distances and finish lines. It’s about knowing yourself in ways that no one else can. So get your shoes on, dream big, and let the journey speak for itself. On the Journey P.S. For those still dreaming of your first or furthest—what’s holding you back? Let’s tackle it together! |
Stop Comparing - Start Thriving! Hey Reader! We’ve all been there. You’re scrolling through social media or standing at the starting line, and suddenly, you’re sizing yourself up against someone else. They’re faster. They look more prepared. Their training seems flawless. And just like that, all the pride in your own progress disappears. That’s the comparison trap. Here’s the truth: comparison is the thief of joy. It pulls you out of your lane and into someone else’s, leaving you distracted,...
Hey there, my friends! Fueling your ultramarathon is more than just winging it—it takes preparation, practice, and a solid plan. A well-executed fueling strategy can optimize your performance and minimize the chance of GI issues, so let’s look at some key considerations to get you race-ready! Training the Gut Did you know that you can train your gut? Practice is key to developing a gut that can handle the demands of long-distance running. Start small: Gradually increase calorie/carbohydrate...
A message from Coach Chad: As I sit here and type this, it’s December 23, 2024. A few of the major ultra lotteries have come and gone leaving most of us disappointed… or perhaps relieved. The quest to gain entry into a major 100-mile ultra race can take the better part of a decade. With thousands of entrants and low odds of getting pulled this is becoming increasingly commonplace. Considering that most have some sort of qualifying race component to enter the lotteries each year makes the...